1. Assembling the Base

Place the Middle Barbell Tube (No.5) on the Lower Transverse Rod (No.6) and secure it with screws.
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![]() Instructions by monstershop Folding Punch Bag Stand FrameInstructions for assembling, installing, and using the Monster Shop Folding Punch Bag Stand Frame, designed for high-intensity training with a heavy punch bag. It includes safety advice, troubleshooting tips, and product specifications to ensure proper setup and use. Product Information![]() Folding Punch Bag Stand FrameThis Monster Shop high-quality Folding Punch Bag Stand Frame is designed to be used for a heavy punch bag. This Folding Punch Bag Stand Frame is adjustable and ready for use in high-intensity training. This product is flat-packed, and is supplied with all the fixings required for self-assembly. View product (opens in new tab)
GPSR InformationUK
EU
ToolsGloves MaterialsVertical Rod Bottom pipe Adjustment bracket Supporting tube Middle barbell tube Lower transverse rod Barbell tube Bolt M10*25 Flat washer 10 Nut 10 Bolt M10*70 Hexagon Nut 10 Hook Pop pin M10 Expansion screw 1. Assembling the Base![]() Place the Middle Barbell Tube (No.5) on the Lower Transverse Rod (No.6) and secure it with screws. 2. Attaching the Bottom Pipes![]() Attach the Bottom Pipes (No.2) to both sides of the Lower Transverse Rod (No.6) and secure them with screws. 3. Securing the Supporting Tubes![]() Fix the two ends of the Supporting Tubes (No.4) to the Vertical Rod (No.1) and the Bottom Pipes (No.2) using screws. 4. Installing the Barbell Tubes![]() Attach the Barbell Tubes (No.7) to the Bottom Pipes (No.2) and secure the bracket with expansion screws. 5. Attaching the Hook![]() Fix the Hook (No.13) to the front end of the Adjustment Bracket (No.3). 6. Inserting and Adjusting the Adjustment Bracket![]() Insert the Adjustment Bracket (No.3) into the Vertical Rod (No.1) and secure it with the Pop Pin (No.14). Adjust the height as needed. 7. Resolution GuideWhat do I do if there are missing parts from my order? If there appears to be any part missing from your order, contact our friendly and helpful Customer Support Team within 7 days of receipt. For all other issues, please contact our Customer Support Team.
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